Established 2009 · Master’s-Level Expertise · NSCA-Certified
Your Stronger Start Begins Here.
Three coached small-group sessions + a personal movement and goal consultation for $49.
MOVE. is personal training with the energy of a small group—science-based, individually coached, and designed to help you build strength for life. You don’t need to be in shape to begin. You only need a place that will meet you where you are—and help you become stronger from there.
- You will be seen.
- Your exercises will be adjusted for you.
- You will learn how to train correctly.
- You will become stronger for the life you want to keep living.
- No fitness experience required
- Individual modifications during every session
- In-person or live online
- $49 credited toward the first month when you join
- Must be used within 10 days of purchase
Personal Training Should Still Feel Personal
What Happens Next?
MOVE. combines individualized, science-based strength coaching with the encouragement and energy of a welcoming small group.
We won't hand you a generic workout and expect you to keep up. We'll select and adjust your exercises based on your experience, abilities, goals, and starting point.
1. Tell Us About You
Complete the short form and let us know your goals, experience, and whether you prefer in-person or live-online coaching.
2. Meet Your Coach
We will begin with a personal conversation about where you are, what you want to accomplish, and how MOVE. can support you.
3. Experience Three Coached Sessions
You will participate in three small-group sessions while receiving individualized instruction, modifications, encouragement, and guidance.
4. Decide What Comes Next
After your Strong Start, we will help you identify the training option that best fits your goals and schedule. There is no pressure—only a clear, informed next step.
Come as You Are. Leave Stronger.
You do not have to know every exercise.
You do not have to be the strongest person in the room.
You only have to be willing to begin.
Destini Robinson, M.S., CSCS
NSCA Certified Strength & Conditioning Specialist
Real People. Stronger lives.
Clifton Powell Testimonial
August 2026
I have chosen to train with MOVE for nine years now because it perfectly fits my lifestyle. To ensure consistency, I attend early morning sessions to stay ahead of daily distractions and maintain my commitment. Since joining, the amazing staff has pushed me to stay accountable, which has resulted in significant health improveme
August 2026
I have chosen to train with MOVE for nine years now because it perfectly fits my lifestyle. To ensure consistency, I attend early morning sessions to stay ahead of daily distractions and maintain my commitment. Since joining, the amazing staff has pushed me to stay accountable, which has resulted in significant health improvements:
- Medication Management: I have successfully come off several blood pressure medications.
- Diabetes Control: Training has helped me keep my A1C in check.
- Physical Strength: I have experienced better mobility, more energy, and increased overall strength.
The small group coaching format creates a "small family" atmosphere where everyone supports one another in their health journeys. The staff is exceptionally knowledgeable about the human body across all age groups and genuinely cares about each member's progress.
If you are looking for a coaching-style gym that delivers real results and authentic support, you should try MOVE.
Monica Dunnam Testimonial
August 2026
I started at MOVE a month ago and I am ADDICTED! I have not had an exercise regimen since 2020 (Covid). I tried and tried since then to get back into exercising consistently but failed over and over again then I heard about MOVE through a couple of friends and am so happy I did. It has truly changed my life, my attitude, my anx
August 2026
I started at MOVE a month ago and I am ADDICTED! I have not had an exercise regimen since 2020 (Covid). I tried and tried since then to get back into exercising consistently but failed over and over again then I heard about MOVE through a couple of friends and am so happy I did. It has truly changed my life, my attitude, my anxiety and increased my confidence and my overall quality of life! I attend the small group, individualized strength and conditioning 3-4 times a week. My goal is to continue to move, retain muscle/bone mass (I am 60) and become stronger!
Judi McKenzie Testimonial
Judi McKenzie Testimonial
August 2026
Highly Recommend
I was fortunate to be offered personal training through Move.Period. as part of a business group, and in 2022, I joined an online training group led by Destini Robinson. As someone who has always been active and considered myself an athlete, I can honestly say this is the most comprehensive, rewarding, and perso
August 2026
Highly Recommend
I was fortunate to be offered personal training through Move.Period. as part of a business group, and in 2022, I joined an online training group led by Destini Robinson. As someone who has always been active and considered myself an athlete, I can honestly say this is the most comprehensive, rewarding, and personalized training experience I have ever had.
As I’ve gotten older, my goal has been to stay strong, active, mobile, and capable. Destini understands that goal and takes the time to consider my individual needs, abilities, and limitations. She knows when to modify an exercise to make it work for me—and just as importantly, she knows when I need to be challenged and pushed a little further.
Each day focuses on a different area, so by the end of the week, we’ve completed a true total-body workout that incorporates strength, mobility, balance, and functional movement. I feel like every exercise has a purpose, and I’m continually amazed by how much thought and intention Destini puts into each workout.
I also love working out online because it has connected me with people from all over the country and even around the world. I’ve had the opportunity to work out with our online crew from nine different states and two other countries!
The convenience of being able to work out from home has made it much easier for me to stay consistent and motivated.
Although we have a recommended list of equipment, Destini is incredibly mindful and creative when it comes to making every workout accessible. She can quickly offer modifications or alternatives so we can get the most out of an exercise—with or without equipment.
One of the things that impresses me most is how closely she watches our movement, even through an online workout. She notices the smallest details, corrects our form, and makes adjustments to help us move accurately and safely. That attention to detail gives me confidence that I’m not just working hard, I’m working smart and helping prevent injury.
But perhaps what I love most is that it’s not just a workout. We have fun, we laugh, we encourage one another, and we genuinely connect. Destini has created a community that makes me want to show up—not because I have to, but because I truly enjoy being there.
I’m incredibly grateful for the strength, confidence, consistency, and community that Move Period and Destini have brought into my life. She has helped me redefine what it means to get older—not by slowing down, but by becoming stronger, more capable, and more intentional about taking care of myself.
If you’ve been waiting for the right time to start, this is your sign.
You don’t have to be an athlete. You don’t have to be in great shape. You don’t have to know what you’re doing. You just have to be willing to show up.
Join us at Move Period and let Destini meet you where you are, challenge you where you need it, and help you become stronger, healthier, and more confident in what your body can do.
I’m so glad I said yes in 2022.
I hope you’ll say yes, too.
“All you gotta do is MOVE!”