MOVE PERIOD | EST. 2009

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    • Night of Thanks Event
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  • Home
  • Night of Thanks Event
  • Schedule & Pricing
  • Testimonials
  • Officials
  • Youth Summer Camp
  • Event Rental Space
  • Contact Us
  • Student Internship
  • At-Home Workout Videos
  • Events
  • appointment
  • Members Only

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Weekly Schedule

Small Group Personal Training

MONDAY - THURSDAY

IN-PERSON Sessions are 1-hour duration


MORNINGS

  • 5:00 
  • 6:00
  • 8:15

EVENINGS

  • 4:30


Online 

Sessions 45-60 minutes

Central Standard Time (CST)

MORNINGS

  • 6:15 
  • 7:15 


The first 2 sessions of the morning are HYBRID sessions both In-Person & Online.

 


In-person and Live Online Small Group Coaching sessions are strength and conditioning training implemented with balance and mobility. We meet clients where they are with exercise experience, moving each forward safely and realistically, modifying and adjusting when necessary.

We are here ready to meet you where you are with your training experience, whether you are new to exercise or have experience with it. We are certified professionals prepared to work with you! 

MOVE with US.


We welcome up to 15 members per small group session. Members can attend at any of the scheduled times each day.  

REGISTER HERE FOR A COMPLIMENTARY SESSION

Program

Unlimited Small Group Coaching $225 month to month

Limited Coaching Options - Small Group (In-Person Only)

Limited Coaching Options - Small Group (In-Person Only)

Purchase

Limited Coaching Options - Small Group (In-Person Only)

Limited Coaching Options - Small Group (In-Person Only)

Limited Coaching Options - Small Group (In-Person Only)

Purchase

Live Virtual - Small Group

Limited Coaching Options - Small Group (In-Person Only)

Live Virtual - Small Group

Purchase

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